Self-massage and relaxation for children

A workshop, designed especially for parents of children 0-3 years old, born from theexperience, professional and as a mother, of Chiara Puliga psychologist expert in relaxation techniques and dance movement therapy.

Together we will look at specific self-massage and relaxation techniques for parents in the early stages of baby’s life… of course Express!

All the techniques that will be proposed can be done either alone/and or with the pupils in our arms, by the hand… and who knows, we may then practice them with them!

The workshop

The breath to find calm and harmony with our little one.

Neck and shoulder self-massage.

Children and chaperones are welcome.

Where

At the Happy Mully space on September XX street in Alba where you can also find changing and breastfeeding point, beautiful games aimed at the sensory-motor development of the youngest babies, and a cozy Sarah!